Healthy Stiles Fit
Prioritize YOU
Discover YOU
Discover your inner vitality
Our Passion
Women dedicate their bodies, time, emotional, and physical needs for the sake of others. Learn how to prioritize your self though exercise and life changing healthy habits. Through our nurturing and dedicated coaches, we will help you tap into your inner power and energy. This will drive you to live a happier, healthier, and more balanced life.
Vitality
Happy. Healthy. Balanced.
Exercise
Exercise is a gift! Our certified personal trainers will create tailored workouts that fit your life style. Not only will you gain strength physically, you will also gain strength mentally. Our approach towards exercise will help you become excited for your workouts.
Goals
Each client will work with one of our certified trainers to come up with personalized goals. We will help you achieve each goal and give you the resources to thrive well past completing the program.
Healthy Habits
Learn how to stack healthy habits in your daily routine. These habits will help you achieve success in all areas of your life.
Self Prioritization
As women we always prioritize everyone and everything else. It's time to learn how to prioritize yourself and your health without feeling guilt or shame. Our trainers will guide you through steps to self prioritization.
About Me
Taylor Dannenfelser
I am the founder and CEO of Healthy Stiles Fit. I am registered nurse who has been working in women's health for over 5 years. During this time I have developed a passion for helping and supporting women. Before becoming a registered nurse, my first love has always been fitness. I have decades of experience in the fitness industry through coaching myself and others as a personal trainer. My most recent journey has changed my perspective around fitness. Changing my perspective around fitness and exercise has allowed be to grow physically and mentally. It is my life's mission to help women discover a new meaning to movement. Being able to life their life happier, healthier, and balanced.
